The purpose of massage is to bring about physiologic, psychological, and which type of change?

The purpose of massage is to bring about physiologic, psychological, and which type of change?

• A. Mechanical
• B. Chemical
• C. Emotional
• D. Spiritual

Answer: (A)

Massage yields three broad kinds of change: physiological, psychological, and mechanical. The mechanical aspect refers to the physical alterations in the tissues produced by hands-on work—improved tissue mobility, decreased adhesions, better elasticity of muscle and fascia, and enhanced range of motion. These structural/tissue changes are distinct from physiological effects like improved circulation and metabolism, and from psychological effects such as reduced stress and improved mood. While emotional or spiritual shifts can occur as a result of the experience, the standard framework identifies mechanical changes as the third, specific type of outcome.

Massage yields three broad kinds of change: physiological, psychological, and mechanical. The mechanical aspect refers to the physical alterations in the tissues produced by hands-on work—improved tissue mobility, decreased adhesions, better elasticity of muscle and fascia, and enhanced range of motion. These structural/tissue changes are distinct from physiological effects like improved circulation and metabolism, and from psychological effects such as reduced stress and improved mood. While emotional or spiritual shifts can occur as a result of the experience, the standard framework identifies mechanical changes as the third, specific type of outcome.